This is the first of a 4-part series on brain health. It introduces our monthly Deep Dive into Brain Health, which is available to Paid subscribers of TheSeniorTechie newsletter available at TheSeniorTechie.com.
Reverse Brain Aging With Heart Health
How the same daily choices keep both organs healthy as you age
Feb 04, 2026
TheSeniorTechie Podcast
Guiding seniors through technology with clear, practical advice from someone who truly understands the challenges of learning new tech later in life. Each episode delivers step-by-step tutorials and honest insights on smartphones, computers, smart home devices, and digital safety to help older adults confidently navigate today’s technology.
Guiding seniors through technology with clear, practical advice from someone who truly understands the challenges of learning new tech later in life. Each episode delivers step-by-step tutorials and honest insights on smartphones, computers, smart home devices, and digital safety to help older adults confidently navigate today’s technology.Listen on
Substack App
Apple Podcasts
Spotify
YouTube
Pocket Casts
RSS Feed
Recent Episodes



